Is Whole Wheat Bread keto?
Not keto
No — whole wheat bread has about 11g net carbs per slice; the added fiber doesn't make it low-carb enough for keto.
34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
12% fat19% protein69% carbs
Net carbs
11g
Protein
3.6g
Fat
1g
Calories
69
Values per 1 slice (28g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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