Is Figs (Fresh) keto?
Not keto
No, a fresh fig has about 8g net carbs, and dried figs are far higher, making both a keto no-go.
37/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 2 servings
Macro split
5% fat4% protein91% carbs
Net carbs
8g
Protein
0.4g
Fat
0.2g
Calories
37
Values per 1 medium (50g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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