Is Rice Cakes keto?
Not keto
No — a rice cake has about 7g net carbs, deceptively high in carbs for its size and not keto-friendly.
37/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 2 servings
Macro split
0% fat13% protein88% carbs
Net carbs
7g
Protein
1g
Fat
0g
Calories
35
Values per 1 cake (9g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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