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Is Raspberries (Fresh) keto?

Raspberries (Fresh), is it keto?
Photo: Ivar Leidus · CC BY-SA 4.0, via Wikimedia Commons
Keto-friendly

Yes, a half-cup of raspberries has about 3.3g net carbs, one of the best keto fruit choices.

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
10% fat8% protein82% carbs
Net carbs
3.3g
Protein
0.7g
Fat
0.4g
Calories
32

Values per 1/2 cup (62g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Blackberries (Fresh)3.1g net carbsStrawberries (Fresh, Sliced)4g net carbs

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