Is Chicken Thigh keto?
Keto-friendly
Yes โ chicken thighs have zero carbs and their higher fat content makes them especially keto-friendly.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
49% fat51% protein0% carbs
Net carbs
0g
Protein
26g
Fat
11g
Calories
209
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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