Is Tuna keto?
Keto-friendly
Yes โ tuna has zero carbs and is a lean, convenient keto protein (add mayo for fat).
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
7% fat93% protein0% carbs
Net carbs
0g
Protein
29g
Fat
1g
Calories
130
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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