Is Chicken Breast keto?
Keto-friendly
Yes — chicken breast has zero carbs and is a lean, high-protein keto staple.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
21% fat79% protein0% carbs
Net carbs
0g
Protein
31g
Fat
3.6g
Calories
165
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.