KarbZilla

Is Watercress keto?

Keto-friendly

Yes โ€” watercress has about 0.8g net carbs per 100g, a nearly carb-free peppery keto-friendly green.

98/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
6% fat60% protein34% carbs
Net carbs
0.8g
Protein
2.3g
Fat
0.1g
Calories
11

Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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