Is Baby Spinach keto?
Keto-friendly
Yes — baby spinach has about 1.4g net carbs per 100g, a keto salad and cooking staple.
98/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
12% fat39% protein49% carbs
Net carbs
1.4g
Protein
2.9g
Fat
0.4g
Calories
23
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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