Is Sunflower Seed Butter keto?
Keto-friendly
Yes — sunflower seed butter has about 2g net carbs per tablespoon, a nut-free keto-friendly spread.
92/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
74% fat11% protein15% carbs
Net carbs
3g
Protein
3g
Fat
9g
Calories
100
Values per 1 tbsp (16g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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