KarbZilla

Is Peach keto?

Peach, is it keto?
Photo: File:Illustration Prunus persica0.jpg: PLEASE COMPLETE AUTHOR INFORMATION derivative work: Kenraiz · Public domain, via Wikimedia Commons
Not keto

No, a medium peach has about 13g net carbs, mostly sugar, which is too much for keto.

32/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
5% fat8% protein87% carbs
Net carbs
13g
Protein
1.4g
Fat
0.4g
Calories
59

Values per 1 medium (150g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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