KarbZilla

Is Raspberries keto?

OK in moderation

In moderation โ€” raspberries have about 5.4g net carbs per 100g thanks to their very high fiber, making them one of the best keto fruits.

75/100
KarbZilla Keto Score
Great for keto
Fits a keto day: About 3 servings
Macro split
11% fat8% protein81% carbs
Net carbs
5.4g
Protein
1.2g
Fat
0.7g
Calories
52

Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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