Is Orange keto?
Not keto
No โ a medium orange has about 12g net carbs, mostly sugar, which is too high for a strict keto diet.
34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
3% fat7% protein90% carbs
Net carbs
12g
Protein
1.2g
Fat
0.2g
Calories
62
Values per 1 medium (131g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
Is your whole meal keto?

Free tool ยท instant
Check my meal โIs your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.