Is Mango keto?
Not keto
No — mango has about 13.4g net carbs per 100g, one of the sweetest tropical fruits and not keto-friendly.
31/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
5% fat5% protein90% carbs
Net carbs
13.4g
Protein
0.8g
Fat
0.4g
Calories
60
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.