Is Lupin Flour keto?
Keto-friendly
Yes โ lupin flour has about 1g net carbs per ounce, an ultra-low-carb high-protein keto baking flour.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
17% fat42% protein42% carbs
Net carbs
1g
Protein
11g
Fat
2g
Calories
100
Values per 28g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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