Is Kiwi keto?
Not keto
No — kiwi has about 12g net carbs per 100g, too sugary to include on a strict keto diet.
34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
7% fat6% protein87% carbs
Net carbs
12g
Protein
1.1g
Fat
0.5g
Calories
61
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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