KarbZilla

Is Shirataki Ramen keto?

Keto-friendly

Yes, shirataki ramen has about 3g net carbs since the noodles are fiber-based, a keto-friendly ramen swap.

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
52% fat34% protein14% carbs
Net carbs
3g
Protein
15g
Fat
10g
Calories
180

Values per 1 bowl, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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