KarbZilla

Is Sesame Seeds keto?

Keto-friendly

Yes โ€” sesame seeds have about 1g net carbs per tablespoon, a keto-friendly topping and tahini base.

98/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
74% fat12% protein15% carbs
Net carbs
1g
Protein
1.6g
Fat
4.5g
Calories
52

Values per 1 tbsp (9g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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