KarbZilla

Is Pepper Jack Cheese keto?

Keto-friendly

Yes, pepper jack has about 1.5g net carbs per 100g, a spicy keto-friendly cheese for burgers and snacks.

96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
73% fat26% protein2% carbs
Net carbs
1.5g
Protein
24g
Fat
30g
Calories
375

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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