KarbZilla

Is Peanuts keto?

Keto-friendly

Yes, peanuts have about 8g net carbs per 100g and are keto-friendly in moderate portions, though technically a legume.

82/100
KarbZilla Keto Score
Great for keto
Fits a keto day: About 2 servings
Macro split
72% fat17% protein11% carbs
Net carbs
8g
Protein
26g
Fat
49g
Calories
567

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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