Is Almonds keto?

Keto-friendly
Yes, almonds have about 9g net carbs per 100g and are a keto-friendly, fiber-rich, high-fat snack in normal portions.
79/100
KarbZilla Keto Score
Great for keto
Fits a keto day: About 2 servings
Macro split
72% fat14% protein14% carbs
Net carbs
9g
Protein
21g
Fat
50g
Calories
579
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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