Is Cheese Omelette keto?
Keto-friendly
Yes — a cheese omelette has about 2g net carbs, a filling high-fat keto breakfast.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
71% fat27% protein2% carbs
Net carbs
2g
Protein
24g
Fat
28g
Calories
380
Values per 1 omelette (3 eggs), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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