Is Milk Chocolate keto?
Not keto
No — milk chocolate has about 57g net carbs per 100g and is mostly sugar; dark chocolate (85%+) is the keto alternative.
1/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
50% fat6% protein44% carbs
Net carbs
57g
Protein
7.6g
Fat
30g
Calories
535
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.