KarbZilla

Is Lychee keto?

Lychee, is it keto?
Photo: B.navez · CC BY-SA 3.0, via Wikimedia Commons
Not keto

No, lychee has about 15g net carbs per 100g, a very sweet tropical fruit that's off-limits on keto.

27/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: About 1 serving
Macro split
5% fat4% protein91% carbs
Net carbs
15.7g
Protein
0.8g
Fat
0.4g
Calories
66

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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