Is Grapes keto?
Not keto
No, grapes have about 17g net carbs per 100g and are so easy to overeat that they're a keto danger food.
26/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: About 1 serving
Macro split
2% fat4% protein94% carbs
Net carbs
17g
Protein
0.7g
Fat
0.2g
Calories
69
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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