Is Falafel keto?
Not keto
No, falafel has about 25g net carbs per 100g since it's made from chickpeas, too starchy for keto.
21/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
47% fat15% protein37% carbs
Net carbs
25g
Protein
13g
Fat
18g
Calories
333
Values per 100g (about 3 balls), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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