Is Kofta (Spiced Meatballs) keto?
Keto-friendly
Yes, kofta has about 3g net carbs per 100g, keto-friendly spiced meatballs common in Middle Eastern cuisine.
91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
68% fat27% protein5% carbs
Net carbs
3g
Protein
18g
Fat
20g
Calories
260
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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