KarbZilla

Is Edam Cheese keto?

Keto-friendly

Yes โ€” edam has about 1.4g net carbs per 100g, a semi-hard Dutch cheese that's keto-friendly.

96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
70% fat28% protein2% carbs
Net carbs
1.4g
Protein
25g
Fat
28g
Calories
357

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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