Is Coconut Milk (Beverage, Unsweetened) keto?
Keto-friendly
Yes, unsweetened coconut milk beverage has about 1g net carbs per cup, a keto-friendly dairy-free milk.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
87% fat4% protein9% carbs
Net carbs
1g
Protein
0.5g
Fat
4.5g
Calories
45
Values per 1 cup (240ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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