Is Coconut Cream keto?
Keto-friendly
Yes — coconut cream has about 4g net carbs per 100g, a thick dairy-free keto substitute for heavy cream.
91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
86% fat4% protein11% carbs
Net carbs
4g
Protein
2.3g
Fat
24g
Calories
230
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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