KarbZilla

Is Cinnamon (Ground) keto?

Cinnamon (Ground), is it keto?
Photo: Simon A. Eugster · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, ground cinnamon has about 0.5g net carbs per teaspoon, a keto-friendly spice for coffee and baking.

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
0% fat4% protein96% carbs
Net carbs
0.5g
Protein
0.1g
Fat
0g
Calories
6

Values per 1 tsp (3g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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