KarbZilla

Is Cheddar Cheese keto?

Cheddar Cheese, is it keto?
Photo: J.P.Lon · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, cheddar cheese has about 1.3g net carbs per 100g, making it a keto staple for fat and flavor.

96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
74% fat25% protein1% carbs
Net carbs
1.3g
Protein
25g
Fat
33g
Calories
403

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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