Is Cream Cheese keto?
Keto-friendly
Yes — cream cheese has about 4g net carbs per 100g and is a high-fat keto favorite for both sweet and savory dishes.
88/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
88% fat7% protein5% carbs
Net carbs
4g
Protein
6g
Fat
34g
Calories
342
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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