Is Brussels Sprouts keto?
Keto-friendly
Yes — Brussels sprouts have about 5g net carbs per 100g and are keto-friendly, especially roasted.
89/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
5% fat26% protein69% carbs
Net carbs
5g
Protein
3.4g
Fat
0.3g
Calories
43
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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