KarbZilla

Is Unsweetened Baking Chocolate keto?

Unsweetened Baking Chocolate, is it keto?
Photo: Veganbaking.net from USA · CC BY-SA 2.0, via Wikimedia Commons
Keto-friendly

Yes, unsweetened baking chocolate has about 4g net carbs per ounce, a keto-friendly base for sugar-free desserts.

93/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
71% fat9% protein20% carbs
Net carbs
4g
Protein
4g
Fat
14g
Calories
145

Values per 28g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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