KarbZilla

Is Turnip keto?

Turnip, is it keto?
Photo: thebittenword.com · CC BY 2.0, via Wikimedia Commons
Keto-friendly

Yes, turnips have about 4.6g net carbs per 100g and make a solid low-carb potato substitute for fries and roasts.

88/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
3% fat12% protein85% carbs
Net carbs
4.6g
Protein
0.9g
Fat
0.1g
Calories
28

Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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