KarbZilla

Is Tandoori Chicken keto?

Tandoori Chicken, is it keto?
Photo: kspoddar · CC BY-SA 2.0, via Wikimedia Commons
Keto-friendly

Yes, tandoori chicken has about 2g net carbs per 100g, a keto-friendly spiced grilled chicken.

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
50% fat46% protein4% carbs
Net carbs
2g
Protein
25g
Fat
12g
Calories
220

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

Is your whole meal keto?

Check a mealBuild a keto day
Free tool · instant

Is your meal keto?

Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.

Check my meal →

Keep exploring keto

Hand-picked keto guides and free tools to go deeper.

Is My Meal Keto? CheckerAdd up any meal's net carbs in secondsKeto Day BuilderBuild a full day of keto mealsKeto Food DatabaseNet carbs & verdicts for 490+ foods

Keto-friendly swaps

Butter Chicken (No Rice)11g net carbsChicken Shawarma (No Wrap)2g net carbs

More keto-friendly foods

Chicken Breast0gChicken Thigh0gGround Beef (80/20)0gBeef Steak (ribeye)0gPork Chop0gTurkey Breast0gLamb0gSalmon0g