Is Soy Sauce keto?
Keto-friendly
Yes — soy sauce has about 5g net carbs per 100ml, and per-tablespoon it's under 1g, keeping it keto-friendly.
86/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
2% fat60% protein38% carbs
Net carbs
5g
Protein
8g
Fat
0.1g
Calories
53
Values per 100ml, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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