Is Side Garden Salad (No Dressing) keto?
Keto-friendly
Yes, a small garden side salad has about 3g net carbs; add a full-fat dressing to make it keto-complete.
93/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
9% fat26% protein65% carbs
Net carbs
3g
Protein
2g
Fat
0.3g
Calories
20
Values per 1 small, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.