Is Scallops keto?
Keto-friendly
Yes — scallops have about 3g net carbs per 100g, slightly higher than other seafood but still keto-friendly.
91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
7% fat81% protein12% carbs
Net carbs
3g
Protein
21g
Fat
0.8g
Calories
111
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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