KarbZilla

Is Quarter Pounder with Cheese (No Bun) keto?

Keto-friendly

Yes โ€” a bunless Quarter Pounder with cheese has about 3g net carbs, a solid keto fast-food choice.

91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
65% fat31% protein4% carbs
Net carbs
3g
Protein
24g
Fat
22g
Calories
300

Values per 1 burger, bunless, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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The Quarter Pounder with cheese is a great keto order once the bun comes off.

How to order keto

  • Ask for it without the bun (or 'protein style')
  • Add extra cheese, bacon, or a second patty
  • Skip ketchup; use mustard

Most of the carbs come from the bun you're leaving behind.

Keto-friendly swaps

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