Is Pork Rinds keto?
Keto-friendly
Yes — pork rinds have zero carbs and are the quintessential crunchy keto snack and breading substitute.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
53% fat47% protein0% carbs
Net carbs
0g
Protein
61g
Fat
31g
Calories
544
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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