Is Pico de Gallo keto?
Keto-friendly
Yes — pico de gallo has about 1.5g net carbs per 2 tablespoons, a fresh keto-friendly salsa.
96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
9% fat12% protein79% carbs
Net carbs
1.5g
Protein
0.3g
Fat
0.1g
Calories
8
Values per 2 tbsp (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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