KarbZilla

Is Peanut Butter Cups keto?

Peanut Butter Cups, is it keto?
Photo: Gila Brand, aka Gilabrand at en.wikipedia · CC BY 3.0, via Wikimedia Commons
Not keto

No, peanut butter cups have about 24g net carbs per serving from sugar and milk chocolate, a keto no-go.

17/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
49% fat8% protein42% carbs
Net carbs
24g
Protein
5g
Fat
13g
Calories
220

Values per 2 cups (42g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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