KarbZilla

Is Olives keto?

Keto-friendly

Yes โ€” olives have about 3g net carbs per 100g and are a salty, fatty keto snack.

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
78% fat3% protein19% carbs
Net carbs
3g
Protein
0.8g
Fat
11g
Calories
115

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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