Is Mustard (yellow) keto?
Keto-friendly
Yes — plain yellow mustard has about 3g net carbs per 100g, and per-serving it's negligible, a great keto condiment (avoid honey mustard).
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
47% fat21% protein32% carbs
Net carbs
3g
Protein
4g
Fat
4g
Calories
66
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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