Is Mushrooms keto?
Keto-friendly
Yes, mushrooms have about 2.3g net carbs per 100g and add savory, umami depth to keto meals.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 8 servings
Macro split
10% fat44% protein47% carbs
Net carbs
2.3g
Protein
3.1g
Fat
0.3g
Calories
22
Values per 100g raw (white), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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