Is Fresh Mozzarella (Buffalo) keto?
Keto-friendly
Yes — fresh mozzarella has about 3.1g net carbs per 100g and stars in the keto-friendly Caprese salad.
91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
73% fat23% protein4% carbs
Net carbs
3.1g
Protein
17g
Fat
24g
Calories
280
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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Fresh mozzarella brings a soft, milky flavor to keto plates.
Keto uses
- Caprese salad with tomato, basil, and olive oil
- Melted over keto pizza
- Torn into salads
At around 3g net carbs per 100g, it's an easy keto cheese.