Is Ham Deli Slices keto?
Keto-friendly
Yes — ham deli slices have about 2g net carbs per serving; avoid honey-glazed varieties to keep it keto.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
36% fat53% protein11% carbs
Net carbs
2g
Protein
10g
Fat
3g
Calories
80
Values per 56g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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