KarbZilla

Is Gummy Bears keto?

Gummy Bears, is it keto?
Photo: Jebulon · CC0, via Wikimedia Commons
Not keto

No, gummy bears have about 21g net carbs per ounce, essentially pure sugar and firmly off-keto.

20/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
0% fat9% protein91% carbs
Net carbs
21g
Protein
2g
Fat
0g
Calories
90

Values per 28g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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